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Compassionate TF-CBT in Hennepin County, MN

At Cultivating Family Services Inc., we recognize the profound impact that trauma can have on individuals and families. Our dedicated team is here to provide compassionate, evidence-based care through trauma-focused cognitive behavior therapy or TF-CBT in Hennepin County, MN.

About Trauma-Focused Cognitive Behavior Therapy

TF-CBT is an evidence-based trauma treatment that has been shown to significantly reduce the symptoms of PTSD, anxiety, depression, and other child behavior problems. This time-limited treatment, structured with a beginning, middle, and end, offers a clear path to recovery and well-being.
Benefits of TF-CBT
  • Reduces PTSD Symptoms: Through targeted intervention, TF-CBT alleviates the distressing symptoms associated with PTSD, allowing for a more peaceful and fulfilling life.
  • Decreases Anxiety and Depression: This therapy is effective in mitigating anxiety and depression, providing a more stable emotional foundation for children and adolescents.
  • Improves Behavior: TF-CBT addresses and corrects behavior problems, fostering a more harmonious home and school environment.
  • Reduces Shame: By addressing trauma directly, TF-CBT helps diminish feelings of shame, promoting self-esteem and self-compassion.
  • Enhances Parenting Skills: TF-CBT involves caregivers in the therapy process, leading to improved parenting techniques and stronger, healthier family relationships.
  • Strengthens Child-Caregiver Bonds: The attachment-based nature of TF-CBT fosters deeper connections between children and their caregivers, which is crucial for emotional support and development.

Trust Our Team

At Cultivating Family Services Inc., our team has experience working with child/adolescent trauma and development. We are skilled in trauma-specific assessments and child and adult psychotherapy. We also integrate play therapy.
We are respectful of cultural differences, adaptable, flexible, and family-focused. Get in touch with us for more information.
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